Private Clinic · Watford

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treatment

Online booking powered by Fresha, no booking fees, instant confirmation. For complex health conditions or if this is your first visit, we recommend a free discovery call first.

Not sure where to start?

If you’re unsure which treatment is right for your situation, particularly for women’s health, fertility, menopause or complex chronic conditions, a free 15-minute discovery call with Colin is the right first step. No obligation. Just a genuine conversation about what you need.

Choose your treatment category.

Select a category to browse treatments and book directly through Fresha. All prices and availability are shown in real time.

01

Five-Element Acupuncture

Constitutional acupuncture for women's health, menopause, fertility, PCOS, endometriosis, low libido, men's health and psychological-emotional conditions.

Initial Consultation & TreatmentFollow-up SessionsWomen's HealthMen's Health
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02

TCM & Chinese Medicine

Traditional acupuncture, moxibustion, fire cupping, electroacupuncture and auricular therapy for musculoskeletal pain, headaches, sports injuries and acute conditions.

TCM AcupunctureFire CuppingMoxibustionAuricular Therapy
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03

Eastern Massage

Shiatsu, Thai, Thai foot, Shirodhara, Bamboo, Reiki, Reflexology, Eastern Stone Therapy, Chavutti Thirumal and Indian Head Massage.

ShiatsuThaiShirodharaReikiReflexology
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04

Naturopathy & Coaching

Health and lifestyle coaching, nutritional consultation and naturopathic assessment, integrated with or standalone from acupuncture and bodywork.

Initial AssessmentNutritional ConsultationLifestyle Coaching
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05

Vitamin Injections

B12, Vitamin D3, glutathione, vitamin C, biotin and B-complex, intramuscular injections for precise, rapid replenishment. Free health consultation before your first injection.

B12Vitamin D3GlutathioneVitamin CBiotin
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06

IV Infusions

Energy Boost, Immunity, Radiance, Myers' Cocktail and bespoke infusions. Full medical consultation required before your first session. 45–60 minute sessions in a private, restful setting.

Myers' CocktailEnergy BoostImmunityRadianceBespoke
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What to expect.

Your first visit to The 5 Realms, what happens from the moment you book.

01

Book Online

Select your treatment and preferred time. Instant confirmation via Fresha. No booking fees. For complex health conditions, book a discovery call first.

02

First Consultation

Your initial appointment includes an extended consultation, 60–90 minutes for Five-Element acupuncture, 45 minutes for most other treatments. We take time to understand you properly.

03

Treatment

Treatment proceeds in the same session where appropriate. You’ll receive a full explanation of what’s being done and why, in language that makes sense without requiring a medical degree.

04

Ongoing Plan

At the end of your session we discuss an ongoing plan, how many sessions are recommended, at what frequency, and what to expect in terms of progress. Transparency is a given here.

Online Booking · Instant Confirmation

Ready to begin?

Book directly via Fresha, no booking fees, no unnecessary steps. Or call us if you’d prefer to speak to someone before booking.

Location

172 Bushey Mill Lane
Watford, Hertfordshire
WD24 7PB

Free parking available nearby. 10 minutes from Watford Junction.

Opening Hours

Monday – Friday: 9:00 am – 7:00 pm
Saturday: 9:00 am – 5:00 pm
Sunday: Closed

Evening appointments available on selected days.

Cancellation Policy

We ask for 24 hours’ notice for cancellations where possible. This allows us to offer your appointment time to someone on the waiting list. Late cancellations may be subject to a charge.

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